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…just a squirrel in the world

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me vs. food

September 7, 2013 0

Deviled Eggs – Paleo Style (The Unprocessed Version)

So, I love deviled eggs.  In fact, I could probably eat a dozen or so in a single sitting if you’d let me.  The problem is that the ingredients aren’t exactly “paleo” friendly nor are they unprocessed.  Sure, you could whip up some homemade mayo but who has the time for that? The solution? Deviled […]

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June 24, 2013 2

What Eating Only Unprocessed Foods has Been Like

real unprocessed food

A few months back I made the decision to try to go completely unprocessed in terms of diet.  Truth be told, I didn’t formally make the leap until about 2 months ago.  But in these last 2 months, some of the changes have been surprising and others, not so surprising. For those that are new […]

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February 27, 2013 0

(un)Natural Flavors in your Beef

I try to eat as natural as possible. In fact, most of the meats I buy are typically of the “organic” variety, partially because I believe that a cow that is pastured and that eats what they are supposed to eat (as in grass) is probably healthier than eating a cow that is born and […]

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February 21, 2013 0

Paleo and Gluten-Free Pumpkin Nut Muffins

If you are looking for something that you can grab and run breakfast that is nutritious as well, or just an afternoon snack to stave off your sweet tooth, these pumpkin nut muffins may do the trick.  The best part is that they are gluten-free, paleo friendly AND vegan. I have to admit, when I […]

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February 19, 2013 0

100% Unprocessed? My 1 year Challenge.

Here’s something I’ve been thinking about. What if you were NOT to eat any(or hardly any) processed foods over the next year?  How would it affect your body and mind?  Would you lose weight?  Would you have more energy? I know the answers to these questions because last year, I went “unprocessed” for roughly 2 […]

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February 12, 2013 5

Cauliflower Rice – Kid Approved

Not the cauliflower rice I made but will post a picture on the next batch!

My wife and I were driving home from the gym last night and she asked me what was for dinner.   I had made some beef stroganoff sans the rice (making it paleo friendly).  I had also told her I was going to experiment with cauliflower rice as an alternative to noodles or rice.  To […]

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December 11, 2012 4

Simplifying Food for Better Health

natural food

About 5 years ago, my wife went down to our local Y for a “nutritional” class.  At the time, I kind of scoffed at this.  I had my own beliefs about food (everything in moderation) and exercise (run and work out hard).  I figured it was going to be yet another class on the 5 […]

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March 30, 2012 0

Green Thai Curry the Easy Way – Me vs. Food

Green Thai Curry

“That doesn’t look like curry,” my friend said as I was showing off my latest dish.  “It’s too pale”. “I can promise you….it’s fire on a plate.  And it’s greener than it looks” Thai food is  one of my guilty pleasures.  The only problem was that it was one of those cuisines that I never […]

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March 23, 2012 2

Mujadarrah – Me vs. Food

mujadarrah

My wife groaned when she found out that we were having this dish after our Monday evening workout. “I thought that that was stuff you ate when we didn’t eat together”, she told me.  The thought of eating lentils and rice just didn’t sound near as appetizing as a wide variety of things, especially since […]

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March 15, 2012 0

Ethiopian Cabbage Dish- Me vs. Food

ethiopian cabbage

<div class=”schema”> I ran across this recipe awhile back and have since made it a couple times. My wife hates the way it makes the house smell but it is a hearty and cheap meal that is not only delicious but healthy.  It’s a dish that combines cabbage, potatoes and carrots with some indian spices (turmeric […]

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